2. Experience, what to see and do<\/strong><\/p>\n<\/div>The park offers various opportunities to enjoy nature and the special landscape.<\/p>\n
<\/span>Hiking and cycling<\/span><\/h2>\nThere are several marked trails, mainly around the Laguna de La Mata, which is more accessible for recreation than the Laguna de Torrevieja (due to active salt mining).<\/p>\n
\n- Yellow route (hiking trail)<\/b>: a popular route that starts at the visitor center. There are variations, including a longer circular walk around Lake La Mata (about 16 km). The trails are generally flat and passable, even with strollers on some sections; <\/li>\n
- Red route (bicycle route)<\/b>: a route of about 5 km, specially designed for cyclists;<\/li>\n
- Wine trail<\/b>: a short walk (about 1 km, 40 min) that takes you past traditional vineyards unique to this area.<\/li>\n<\/ul>\n
<\/span>Bird watching: paradise for birdwatchers<\/span><\/h2>\nThis is the main activity in the park. The salt lakes are a crucial resting, foraging and breeding area for numerous bird species. <\/p>\n
\n- Flamingos<\/b>: the undisputed stars of the park. Depending on the season, you can see thousands of flamingos<\/b> here, especially during the breeding season; <\/li>\n
- Horned grebe<\/b>: this bird is also found here in large numbers, sometimes as many as 3,000 individuals;<\/li>\n
- Other species<\/b>: keep your eyes open for stilts, avocets, various duck species, beach plovers and birds of prey such as the marsh harrier.<\/li>\n<\/ul>\n
There are strategically placed observation huts and watchtowers<\/b> from which you can watch the birds undisturbed. Be sure to bring binoculars! <\/p>\n<\/span>Photography<\/span><\/h2>\nThe pink salt lake<\/b> in particular is a photographer’s dream. Play with the light (especially at sunrise or sunset) and the reflections in the water for unique images. <\/p>\n<\/span>Picnic<\/span><\/h2>\nSeveral picnic areas<\/b> with tables and benches have been set up around the Laguna de La Mata. A perfect place to pause and enjoy the surroundings. You may also encounter curious squirrels here. <\/p>\n\nImportant to know:<\/b> Swimming or bathing in the lagoons (including the pink ones) is strictly prohibited<\/b> so as not to disturb the delicate ecosystem and salt mining. Stay on designated trails and keep dogs on a leash. <\/p>\n<\/blockquote>\n<\/div>3. Visits, practical information<\/strong><\/p>\n<\/div><\/span>Surrounding municipalities<\/span><\/h2>\nThe park covers the municipalities of Torrevieja, Guardamar del Segura, Los Montesinos and Rojales<\/b>. The main entrance and visitor center are located on the side of La Mata (Torrevieja municipality). <\/p>\n<\/span>How to get there.<\/span><\/h2>\n\n- Visitor Center (Laguna de La Mata)<\/b>: the main entrance is easily accessible via the N-332<\/b>, off La Mata. Take the traffic circle at kilometer point 64 and follow the signs to the Centro de Interpretaci\u00f3n<\/i>. There is plenty of free parking here; <\/li>\n<\/ul>\n
\n- Laguna Rosa (Torrevieja)<\/b>: there is no official visitor center at the pink lagoon itself. You can often see the pink color well from various points around Torrevieja. A popular place to get close is via unpaved paths near the urbanization El Limonar<\/i> or along the V\u00eda Verde<\/i> (bike path) that runs along part of the lake. Be respectful and do not enter the shores. <\/li>\n<\/ul>\n
<\/span>A day trip from the area<\/span><\/h2>\nThe salt lakes are an excellent destination for a (half) day trip from all over the Costa Blanca South and even from the southern part of the Costa Blanca North.<\/p>\n
\n- Torrevieja<\/b>: the park is right next to the city;<\/li>\n
- Guardamar del Segura, Rojales, Los Montesinos<\/b>: these municipalities border the park;<\/li>\n
- Orihuela Costa, Pilar de la Horadada<\/b>: within 15-30 minutes you are at the salt lakes;<\/li>\n
- Santa Pola, Elche<\/b>: a drive of about 30-40 minutes;<\/li>\n
- Alicante<\/b>: count on about a 45-50 minute drive.<\/li>\n<\/ul>\n<\/div>
<\/span>Lagunas de La Mata y Torrevieja facts & figures<\/span><\/h2>\n\n- Status<\/b>: protected natural park;<\/li>\n<\/ul>\n
\n- Area<\/b>: 3,743 hectares;<\/li>\n<\/ul>\n
\n- Area of water<\/b>: 2,100 hectares (1,400 hectares Torrevieja<\/i>, 700 hectares La Mata<\/i>);<\/li>\n<\/ul>\n
\n- Main function<\/b>: salt extraction (one of the largest producers in Europe);<\/li>\n<\/ul>\n
\n- Number of bird species<\/b>: more than 100 species recorded;<\/li>\n<\/ul>\n
\n- Flamingo population<\/b>: up to 2,000 breeding pairs;<\/li>\n<\/ul>\n
\n- Grebe population<\/b>: up to 3,000 individuals;<\/li>\n<\/ul>\n
\n- Unique flora<\/b>: specialized salt plants and the Orchis collina<\/i> orchid.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>
<\/span>Question & Answer<\/span><\/h2>\n
![\"Logo](\"https:\/\/www.purecostablanca.com\/wp-content\/uploads\/2025\/01\/Las-Salinas-Torrevieja.jpg\" "\\"Las")
<\/span><\/div><\/div><\/div><\/div><\/div>